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96% would make again

Easy Freezer-Prep Mini Quiches

Tasty Team

Ingredients

for 12 servings

  • 3 premade frozen pie crusts, thawed

Broccoli Cheddar

  • 2 eggs
  • ⅓ cup milk (80 mL)
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ⅔ cup shredded cheddar cheese (65 g)
  • ¾ cup small broccoli floret (130 g)

Pepper and Onion

  • 2 eggs
  • ⅓ cup milk (80 mL)
  • ⅔ cup shredded mozzarella cheese (65 g)
  • ¼ cup bell pepper (25 g), cooked
  • ¼ cup onion (35 g), cooked

Tomato and Goat Cheese

  • 2 eggs
  • ⅓ cup milk (80 mL)
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ⅓ cup shredded mozzarella cheese (35 g)
  • ⅓ cup crumbled goat cheese (50 g)
  • ⅓ cup tomato (65 g), chopped

Nutrition Info

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    Calories 344
    Fat 21g
    Carbs 27g
    Fiber 1g
    Sugar 3g
    Protein 11g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 375ºF (190ºC), and lightly grease a 12-cup nonstick muffin tin.
  2. Cut the pie crusts into 12 circles, 4½ inches (12 cm) in diameter.
  3. Press pie crust circles into the muffin tin cups.
  4. Bake for 10 minutes.
  5. Mix the ingredients for the broccoli cheddar.
  6. Mix the ingredients for the onion and pepper.
  7. Mix the ingredients for the tomato and goat cheese.
  8. Pour each filling over their own row of 4 crusts.
  9. Bake for 20-30 minutes, or until filling is fully cooked and no longer runny.
  10. After removing from the oven, run a butter knife or thin spatula around each cup to prevent crust from sticking to the sides.
  11. Eat while still warm, or cool, then freeze in an airtight container for up to 1 month. To reheat, microwave for 60-90 seconds.
  12. Enjoy!
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