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Easy Freezer-Prep Mini Quiches

These easy freezer prep mini quiches are the perfect make-ahead breakfast option. Simply fill a muffin tin with your favorite veggies and cheeses, pour in the egg mixture, and freeze. Pop them in the oven for a quick and satisfying breakfast that's ready in minutes.

Tasty Team
97% would make again
Easy Freezer-Prep Mini Quiches

Inspired by food.com

Ingredients

for 12 servings

  • 3 premade frozen pie crusts, thawed

Broccoli Cheddar

  • 2 eggs
  • ⅓ cup milk (80 mL)
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ⅔ cup shredded cheddar cheese (65 g)
  • ¾ cup small broccoli floret (130 g)

Pepper and Onion

  • 2 eggs
  • ⅓ cup milk (80 mL)
  • ⅔ cup shredded mozzarella cheese (65 g)
  • ¼ cup bell pepper (25 g), cooked
  • ¼ cup onion (35 g), cooked

Tomato and Goat Cheese

  • 2 eggs
  • ⅓ cup milk (80 mL)
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ⅓ cup shredded mozzarella cheese (35 g)
  • ⅓ cup crumbled goat cheese (50 g)
  • ⅓ cup tomato (65 g), chopped

Nutrition Info

  • Calories 388
  • Fat 24g
  • Carbs 28g
  • Fiber 1g
  • Sugar 3g
  • Protein 15g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 375ºF (190ºC), and lightly grease a 12-cup nonstick muffin tin.
  2. Cut the pie crusts into 12 circles, 4½ inches (12 cm) in diameter.
  3. Press pie crust circles into the muffin tin cups.
  4. Bake for 10 minutes.
  5. Mix the ingredients for the broccoli cheddar.
  6. Mix the ingredients for the onion and pepper.
  7. Mix the ingredients for the tomato and goat cheese.
  8. Pour each filling over their own row of 4 crusts.
  9. Bake for 20-30 minutes, or until filling is fully cooked and no longer runny.
  10. After removing from the oven, run a butter knife or thin spatula around each cup to prevent crust from sticking to the sides.
  11. Eat while still warm, or cool, then freeze in an airtight container for up to 1 month. To reheat, microwave for 60-90 seconds.
  12. Enjoy!
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Easy Freezer-Prep Mini Quiches

Inspired by food.com