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Easy Sausage Pasta

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Easy Sausage Pasta

Ingredients

for 4 servings

  • olive oil, to taste
  • 1 onion, finely diced
  • 4 sausage halves
  • ½ teaspoon red pepper flakes
  • ½ teaspoon black pepper
  • 3 cans crushed tomatoes
  • 4 cloves garlic, minced
  • 1 teaspoon oregano
  • 1 tablespoon dried basil, divided, plus 1 teaspoon
  • ½ bag penne pasta
  • ⅙ block parmesan cheese

Nutrition Info

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    Calories 1275
    Fat 93g
    Carbs 40g
    Fiber 7g
    Sugar 16g
    Protein 68g

Estimated values based on one serving size.

Preparation

  1. Heat up a 2-liter pot and pour in a little olive oil. Put onion and sausage in the pot once the pot is heated up. Add red pepper flakes and black pepper.
  2. Once the sausage is seared, pour in 3 cans of crushed tomatoes. Pour in ½ cup of water. Add the minced cloves of garlic. Add oregano and 1 tablespoon basil. Let cook on low heat for an hour and a half.
  3. Heat up some water to a rapid boil in another pot. Add the penne pasta. Once cooked strain the pasta.
  4. Serve both pasta and sauce into a shallow bowl with a sausage half and top with Parmesan and basil.
  5. Enjoy :)

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New Year, New You

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