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Egg Cups

These scrumptious egg cups are the perfect breakfast meal. Eggs and milk are whisked together and poured into muffin cups before adding toppings such as cheese and vegetables.

Tasty Team
95% would make again

Under 30 minutes

Egg Cups

Under 30 minutes


for 4 servings

  • 5 eggs
  • salt, to taste
  • pepper, to taste

Mix and Match Fillings

  • spinach
  • tomato, diced
  • broccoli, cut into small florets
  • shredded cheddar cheese
  • bell pepper, diced
  • onion, diced
  • mushroom, sliced
  • ½ bunch asparagus, diced
  • bacon, cooked and chopped

Nutrition Info

  • Calories 92
  • Fat 6g
  • Carbs 0g
  • Fiber 0g
  • Sugar 0g
  • Protein 7g

Estimated values based on one serving size.


  1. Preheat oven to 350˚F (180˚C).
  2. Fill a greased muffin tin with your favorite combination of fillings or use the ones we did!
  3. Whisk eggs in measuring cup and fill up each tin.
  4. Sprinkle with salt and pepper.
  5. Bake for about 30 minutes or until a toothpick comes out clean.
  6. Enjoy!
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Egg Cups