Ingredients
for 4 servings
- 5 eggs
- salt, to taste
- pepper, to taste
Mix and Match Fillings
- spinach
- tomato, diced
- broccoli, cut into small florets
- shredded cheddar cheese
- bell pepper, diced
- onion, diced
- mushroom, sliced
- ½ bunch asparagus, diced
- bacon, cooked and chopped
Nutrition Info
- Calories 113
- Fat 7g
- Carbs 0g
- Fiber 0g
- Sugar 0g
- Protein 9g
Estimated values based on one serving size.
Preparation
- Preheat oven to 350˚F (180˚C).
- Fill a greased muffin tin with your favorite combination of fillings or use the ones we did!
- Whisk eggs in measuring cup and fill up each tin.
- Sprinkle with salt and pepper.
- Bake for about 30 minutes or until a toothpick comes out clean.
- Enjoy!
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