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Under 30 minutes
Under 30 minutes
Ingredients
for 2 servings
- egg
- 2 slices bacon, optional
- chive, optional
- parmesan cheese, optional
Nutrition Info
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- Calories 7
- Fat 0g
- Carbs 0g
- Fiber 0g
- Sugar 0g
- Protein 0g
Estimated values based on one serving size.
Preparation
- Separate the yolk from egg whites.
- In a chilled metal bowl, whisk the whites until stiff peaks form. Mix in whatever you want. We use bacon, chives and parmesan cheese.
- Spoon the whites into even piles on a baking sheet and create a well in the center of each pile with the back of the spoon.
- Bake at 450°F (230°C) for 3 minutes.
- Put a yolk in each well, bake another 3 minutes.
- Enjoy!
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