88% would make again
Feta-Stuffed Falafel Burgers
featured in Easy Veggie Burgers
These feta-stuffed falafel burgers are a tasty vegetarian alternative to traditional meat burgers. The falafel patties are filled with crumbled feta cheese and topped with crispy lettuce and tangy salsa for a fresh and flavorful meal.
Tasty Team
June 07, 2023
Ingredients
for 4 servings
Burger
- 2 cups chickpeas (400 g), skinned
- 2 cloves garlic, chopped
- 1 red onion, roughly chopped
- 1 teaspoon ground cumin
- 1 teaspoon harissa paste
- 2 tablespoons all-purpose flour
- fresh parsley
- fresh coriander
- ⅓ cup feta cheese (50 g)
To Serve
- 4 buns brioche buns
- 1 head gem lettuce
- tomato slices
- salsa
- fresh coriander
Nutrition Info
- Calories 409
- Fat 16g
- Carbs 51g
- Fiber 6g
- Sugar 10g
- Protein 13g
Estimated values based on one serving size.
Preparation
- Add all the burger ingredients, except for the feta, to a blender and blend until smooth. (Make sure your chickpeas are very dry first!)
- Divide mixture into four balls, then make an indent in the middle.
- Place a small block of feta in each indent and roll up again until the feta is completely covered.
- Fry in sunflower oil for 5 minutes until brown on each side.
- Add to a burger bun with lettuce, tomato, salsa, and coriander.
- Enjoy!
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