PlayEmailLinkSMSXSearchClockRight ArrowCaret downCaret upCaret leftCaret rightThumbs upSpeechAudio onReplayPlusMinus

92% would make again

Feta-stuffed Falafel Burgers

Tasty Team

Ingredients

for 4 servings

Burger

  • 2 cups chickpeas (400 g), skinned
  • 2 cloves garlic, chopped
  • 1 red onion, roughly chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon harissa paste
  • 2 tablespoons plain flour
  • fresh parsley, a handful
  • fresh coriander, a handful
  • ⅓ cup feta cheese (50 g)

To Serve

  • 4 buns brioche bun
  • 1 head gem lettuce
  • tomato
  • salsa
  • coriander

Nutrition Info

Shop ingredients with
    Calories 434
    Fat 19g
    Carbs 47g
    Fiber 5g
    Sugar 9g
    Protein 15g

Estimated values based on one serving size.

Preparation

  1. Add all the burger ingredients, except for the feta, to a blender and blend until smooth. (Make sure your chickpeas are very dry first!)
  2. Divide mixture into four balls, then make an indent in the middle.
  3. Place a small block of feta in each indent and roll up again until the feta is completely covered.
  4. Fry in sunflower oil for 5 minutes until brown on each side.
  5. Add to a burger bun with lettuce, tomato, salsa, and coriander.
  6. Enjoy!
NEW

Submit a recipe to Tasty!

Have a recipe of your own to share?Submit your recipe here.

NEW

Submit a recipe to Tasty!

Have a recipe of your own to share?Submit your recipe here.