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Flourless Muesli Muffins

Whip up these scrumptious Flourless Muesli Muffins for a guilt-free breakfast treat! Packed with oats, nuts, and dried fruits, they're a delightful way to start your day.

Tasty Team
93% would make again

Under 30 minutes

Under 30 minutes


for 12 muffins

  • nonstick cooking spray, for greasing
  • 2 large eggs
  • 1 cup applesauce (255 g)
  • ½ cup greek yogurt (140 g)
  • ½ cup milk (120 mL), of choice
  • ½ cup maple syrup (170 g)
  • 2 teaspoons vanilla extract
  • 3 cups muesli (240 g), + 2 tablespoons or rolled oats, divided
  • 2 teaspoons baking powder
  • 1 pinch salt

Nutrition Info

  • Calories 166
  • Fat 2g
  • Carbs 33g
  • Fiber 2g
  • Sugar 15g
  • Protein 5g

Estimated values based on one serving size.


  1. Preheat the oven to 350˚F (180˚C). Grease a 12-cup muffin tin with cooking spray.
  2. In a large bowl, thoroughly beat the eggs, then mix in the applesauce, Greek yogurt, milk, maple syrup, and vanilla until evenly combined.
  3. Add 3 cups (240 g) of muesli, the baking powder, and salt. Mix well.
  4. Divide the batter between the muffin cups.
  5. Sprinkle the remaining 2 tablespoons of muesli over the tops of the muffins.
  6. Bake for 20-25 minutes, or until golden brown.
  7. Let cool, then serve or store in the fridge for up to a week.
  8. Enjoy!
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