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83% would make again

Fresh Melon Smoothie Bowl

Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 serving

  • ⅓ cup almond milk (80 g)
  • ¾ cup cantaloupe (130 g), peeled and cubed
  • ½ cup banana (150 g), sliced
  • 1 cup mango (165 g), peeled and cubed
  • 1 cup ice (215 g)

Nutrition Info

  • Calories 284
  • Fat 2g
  • Carbs 69g
  • Fiber 7g
  • Sugar 57g
  • Protein 4g

Estimated values based on one serving size.

Preparation

  1. Add all the ingredients to a blender and mix on high.
  2. Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
  3. Enjoy!

Ingredients

for 1 serving

  • ⅓ cup almond milk (80 g)
  • ¾ cup cantaloupe (130 g), peeled and cubed
  • ½ cup banana (150 g), sliced
  • 1 cup mango (165 g), peeled and cubed
  • 1 cup ice (215 g)

Nutrition Info

  • Calories 284
  • Fat 2g
  • Carbs 69g
  • Fiber 7g
  • Sugar 57g
  • Protein 4g

Estimated values based on one serving size.

Preparation

  1. Add all the ingredients to a blender and mix on high.
  2. Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
  3. Enjoy!

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