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92% would make again

Frozen Smoothie Pops

Tasty Team

Ingredients

for 6 servings

  • 2 cups mixed berries (200 g), fresh or frozen
  • 1 banana
  • ¼ cup yogurt (60 g)
  • 1 cup milk (240 mL)

Special Equipment

  • 6 small paper cups
  • 6 popsicle sticks

Nutrition Info

  • Calories 74
  • Fat 1g
  • Carbs 14g
  • Fiber 2g
  • Sugar 9g
  • Protein 2g

Estimated values based on one serving size.

Preparation

  1. In a blender mix all ingredients until smooth.
  2. Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
  3. Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
  4. Rip the paper cups from the popsicle.
  5. Enjoy!

Ingredients

for 6 servings

  • 2 cups mixed berries (200 g), fresh or frozen
  • 1 banana
  • ¼ cup yogurt (60 g)
  • 1 cup milk (240 mL)

Special Equipment

  • 6 small paper cups
  • 6 popsicle sticks

Nutrition Info

  • Calories 74
  • Fat 1g
  • Carbs 14g
  • Fiber 2g
  • Sugar 9g
  • Protein 2g

Estimated values based on one serving size.

Preparation

  1. In a blender mix all ingredients until smooth.
  2. Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
  3. Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
  4. Rip the paper cups from the popsicle.
  5. Enjoy!

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