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Frozen Smoothie Pops

by Alix Traeger featured in Homemade Frozen Treats

Ingredients

for 6 servings

  • 2 cups
    mixed berries, fresh or frozen (200 g)
  • 1 banana
  • ¼ cup
    yogurt (60 g)
  • 1 cup
    milk (240 mL)

Special Equipment

  • 6 small paper cups
  • 6 popsicle sticks
    Calories 51
    Fat 1g
    Carbs 8g
    Fiber 2g
    Sugar 6g
    Protein 2g

Estimated values based on one serving size.

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Preparation

  1. In a blender mix all ingredients until smooth.
  2. Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
  3. Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
  4. Rip the paper cups from the popsicle.
  5. Enjoy!
 

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