Garlic Dijon Tofu Marinade
featured in 3 Hacks To Make Tofu Taste Better
Savor the zesty flavors of this Garlic Dijon Tofu Marinade, perfect for jazzing up your tofu game. With a tangy blend of garlic, Dijon mustard, and soy sauce, this marinade will have your taste buds dancing in no time!
Tasty Team
88% would make again
Under 30 minutes
Inspired by womenshealthmag.com
Under 30 minutes
Ingredients
for 2 servings
- 14 oz tofu (395 g), 1 block
- ½ cup water (120 mL)
- ¼ cup mustard (60 g)
- ¼ cup mayonnaise (60 g)
- ¼ cup fresh basil (10 g)
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon pepper
Nutrition Info
- Calories 388
- Fat 33g
- Carbs 5g
- Fiber 3g
- Sugar 1g
- Protein 21g
Estimated values based on one serving size.
Preparation
- Combine water, mustard, mayonnaise, basil, garlic, salt, and pepper. Mix until combined.
- Add tofu and refrigerate. Marinate for 1-3 hours.
- Prepare as desired!
- Enjoy!
- Ready for a smarter way to find recipes? Use Botatouille, our AI-powered food genius in the Tasty app. Download here
Inspired by womenshealthmag.com