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92% would make again

Garlic Dijon Tofu Marinade

Tasty Team

Ingredients

for 2 servings

  • 14 oz tofu (395 g), 1 block
  • ½ cup water (120 mL)
  • ¼ cup mustard (60 g)
  • ¼ cup mayonnaise (60 g)
  • ¼ cup fresh basil (10 g)
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper

Nutrition Info

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    Calories 388
    Fat 33g
    Carbs 5g
    Fiber 3g
    Sugar 1g
    Protein 21g

Estimated values based on one serving size.

Preparation

  1. Combine water, mustard, mayonnaise, basil, garlic, salt, and pepper. Mix until combined.
  2. Add tofu and refrigerate. Marinate for 1-3 hours.
  3. Prepare as desired!
  4. Enjoy!

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