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4 tips

•

100% would make again

Garlic Parmesan Broccoli Rice

by Crystal Hatch • featured in Veggie Rice 4 Ways

Under 30 min

Inspired by greengiant.com

Under 30 min

Ingredients

for 2 servings

  • 1 head broccoli, chopped
  • 1 tablespoon
    cooking oil, of preference, or water
  • 2 cloves garlic, minced
  • ½ teaspoon
    salt
  • ½ teaspoon
    pepper
  • 2 tablespoons
    grated parmesan cheese, plus more for garnish

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Preparation

  1. In a food processor, pulse the broccoli florets and stems until they reach your desired “rice” consistency.
  2. In pan over medium heat, add oil and garlic and cook for about 30 seconds.
  3. Add riced broccoli, salt, and pepper, and cook 5 minutes, or until tender.
  4. Add Parmesan and stir to combine.
  5. Serve with a sprinkle of Parmesan.
  6. Enjoy!
 

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Tips

  •  
    Mika Mathurin

    The food processor can be a little finicky, so make sure to scrape down the sides and cut the broccoli small.

    2018-06-20T01:21:51Z Helpful (2)
  •  
    sofia1love

    Added an egg and scrambled it with the mix. It came out delicious.

    2019-01-17T01:21:25Z Helpful (0)
  •  
    cambosschef69420

    This is a great side, I make it all the time. Fast and easy and tasty, but remember is doesn’t make quite as much as you might think.

    2018-12-04T22:38:34Z Helpful (0)
  •  
    gumdropss

    I made this with brown rice and lentils (leftovers) and I used garlic powder (1/8 of a teaspoon) for replacement of minced garlic.

    2018-10-25T21:12:55Z Helpful (0)
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