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Green Protein Machine Oat Parfait

Planet Oat brand logo

Presented by


for 1 parfait

  • 1 cup Tasty's overnight oats base (120 g)
  • 1 teaspoon matcha powder, plus more to taste
  • 2 tablespoons pumpkin seeds
  • 2 large kiwis, peeled and chopped
  • 2 tablespoons pistachio
  • 1 tablespoon coconut flakes

Included in this Recipe

Overnight Oats Base
Overnight Oats Base

Nutrition Info

    Calories 340
    Fat 18g
    Carbs 38g
    Fiber 8g
    Sugar 20g
    Protein 9g

Estimated values based on one serving size.


  1. Add the overnight oats to a medium bowl and stir in the matcha powder until well combined, adding more matcha to taste or if a brighter color is desired.
  2. Spoon ½ cup (45 g) matcha oats into a 16-ounce jar or parfait glass, and smooth the top. Add the pumpkin seeds, half of the chopped kiwi, the remaining ½ cup (45 g) matcha oats, the pistachios, and remaining kiwi. Top with coconut flakes.
  3. Enjoy!

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