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89% would make again

Healthier Instant Noodles

by Kahnita Wilkersonfeatured in 6 Healthy Dorm-Friendly Meals

Under 30 min

Under 30 min

Ingredients

for 1 serving

  • 2 teaspoons soy sauce
  • ½ teaspoon toasted sesame oil
  • pepper, to taste
  • ¼ cup mushroom (20 g), thinly sliced
  • ¼ cup carrot (25 g), cut into matchsticks
  • ½ cup fresh spinach (20 g), chopped
  • 1 cup dry instant noodle (100 g)
  • 2 tablespoons green onion, chopped
  • 1 cup hot broth (235 mL), or hot water

Nutrition Info

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    Calories 775
    Fat 32g
    Carbs 104g
    Fiber 6g
    Sugar 5g
    Protein 18g

Estimated values based on one serving size.

Preparation

  1. Fill a mason jar with soy sauce, sesame oil, pepper, mushrooms, carrots, spinach, noodles, and green onions.
  2. Adjust seasonings to taste.
  3. Store in the fridge for up to 5 days.
  4. When you’re ready to serve, pour in the hot water or broth. Stir well.
  5. Enjoy!