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5 tips

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92% would make again

Healthier Instant Noodles

by Kahnita Wilkerson • featured in 6 Healthy Dorm-Friendly Meals

Under 30 min

Under 30 min

Ingredients

for 1 serving

  • 2 teaspoons
    soy sauce
  • ½ teaspoon
    toasted sesame oil
  • pepper, to taste
  • ¼ cup
    mushroom, thinly sliced (20 g)
  • ¼ cup
    carrot, cut into matchsticks (25 g)
  • ½ cup
    fresh spinach, chopped (20 g)
  • 1 cup
    dry instant noodle (100 g)
  • 2 tablespoons
    green onion, chopped
  • 1 cup
    hot broth, or hot water (235 mL)

Nutrition Info

Shop ingredients with
    Calories 775
    Fat 32g
    Carbs 104g
    Fiber 6g
    Sugar 5g
    Protein 18g

Estimated values based on one serving size.

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Preparation

  1. Fill a mason jar with soy sauce, sesame oil, pepper, mushrooms, carrots, spinach, noodles, and green onions.
  2. Adjust seasonings to taste.
  3. Store in the fridge for up to 5 days.
  4. When you’re ready to serve, pour in the hot water or broth. Stir well.
  5. Enjoy!
 

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Tips

  •  
    tillythepony

    I added garlic and it was a lot more flavourful

    2018-07-18T15:50:57Z Helpful (11)
  •  
    Elizabeth Sabo

    I bought chili ramen packs for the instant noodles, I used part of the flavor packet to enhance the flavor

    2018-08-11T14:51:03Z Helpful (7)
  •  
    Angela Beaunoyer

    It’d be better with broth

    2019-03-05T01:16:43Z Helpful (3)
  •  
    Leeann Baker

    Don’t overcook the noodles

    2019-04-09T00:59:11Z Helpful (1)
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