Healthy Mediterranean Salad Recipe by Tasty

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Ingredients

for 2 servings

1 chicken breast
1 tablespoon
olive oil
1 tablespoon
lemon juice
2 cloves garlic, minced
1 tablespoon
fresh dill
salt, to taste
pepper, to taste

Dressing

⅓ cup
greek yogurt (95 g)
2 tablespoons
olive oil
1 tablespoon
red wine vinegar
1 tablespoon
lemon juice
2 tablespoons
water
1 clove garlic, minced
1 tablespoon
fresh dill
salt, to taste
pepper, to taste

Toppings

1 head romaine lettuce
½ cup
cucumber, sliced and halved (65 g)
½ cup
olive, halved (90 g)
½ cup
red onion, thinly sliced (75 g)
½ cup
cherry tomato, halved (100 g)
½ cup
feta cheese, crumbled (75 g)

Preparation

Preheat oven to 400°F (200°C).
Place chicken breast on a baking sheet lined with aluminum foil or parchment paper. Top with olive oil, lemon juice, garlic, dill, and salt and pepper to season.
Bake for 35-40 minutes until internal temperature reaches 165°F (75°C) and the juices run clear.
Add all dressing ingredients in a small bowl or cup and whisk until with a fork until combined.
Slice thinly or cube chicken, cutting to your preference for topping the salad.
Assemble your salad, starting with a base of romaine lettuce. Then top with chicken, cucumber, olives, red onion, tomatoes, feta, and the dressing. Toss to evenly incorporate ingredients
Enjoy!

Tips

slmaat

Amazing salad!! I decided to skip out on the red wine vinegar and chicken and use white onions instead of red onion.
2 months ago Helpful (1)
philippa872

Add paprika to the chicken and the dressing 👌🏼
2 months ago Helpful (1)
presbytera

Delicious and easy to make. Make the dressing first, then assemble the rest. I skipped the chicken breast.
4 days ago Helpful (0)
Eli Jackson

I decided to add halved Roma tomatoes instead of cherry tomatoes. Doesn’t make much difference. I’m sure it tastes great either way though 🤗
1 month ago Helpful (0)

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