96% would make again
Homemade Muesli
Tasty Team
June 10, 2019
Inspired by simple-veganista.com
Ingredients
for 6 cups
- 4 cups rolled oats (320 g)
- 1 cup raisin (150 g)
- 1 cup peanuts (125 g), chopped
- ½ cup sunflower seeds (70 g)
- 2 tablespoons chia seeds, optional
- 1 teaspoon cinnamon, optiona
Nutrition Info
- Calories 672
- Fat 27g
- Carbs 90g
- Fiber 14g
- Sugar 16g
- Protein 23g
Estimated values based on one serving size.
Preparation
- Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
- Store in airtight container for up to 6 months.
- Serve as desired.
- Enjoy!
Ingredients
for 6 cups
- 4 cups rolled oats (320 g)
- 1 cup raisin (150 g)
- 1 cup peanuts (125 g), chopped
- ½ cup sunflower seeds (70 g)
- 2 tablespoons chia seeds, optional
- 1 teaspoon cinnamon, optiona
Nutrition Info
- Calories 672
- Fat 27g
- Carbs 90g
- Fiber 14g
- Sugar 16g
- Protein 23g
Estimated values based on one serving size.
Preparation
- Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
- Store in airtight container for up to 6 months.
- Serve as desired.
- Enjoy!
Inspired by simple-veganista.com
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