ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty Merch
Skip to Content
96% would make again

Homemade Muesli

Tasty Team
June 10, 2019

Ingredients

for 6 cups

  • 4 cups rolled oats (320 g)
  • 1 cup raisin (150 g)
  • 1 cup peanuts (125 g), chopped
  • ½ cup sunflower seeds (70 g)
  • 2 tablespoons chia seeds, optional
  • 1 teaspoon cinnamon, optiona

Nutrition Info

  • Calories 672
  • Fat 27g
  • Carbs 90g
  • Fiber 14g
  • Sugar 16g
  • Protein 23g

Estimated values based on one serving size.

Preparation

  1. Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
  2. Store in airtight container for up to 6 months.
  3. Serve as desired.
  4. Enjoy!

Ingredients

for 6 cups

  • 4 cups rolled oats (320 g)
  • 1 cup raisin (150 g)
  • 1 cup peanuts (125 g), chopped
  • ½ cup sunflower seeds (70 g)
  • 2 tablespoons chia seeds, optional
  • 1 teaspoon cinnamon, optiona

Nutrition Info

  • Calories 672
  • Fat 27g
  • Carbs 90g
  • Fiber 14g
  • Sugar 16g
  • Protein 23g

Estimated values based on one serving size.

Preparation

  1. Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
  2. Store in airtight container for up to 6 months.
  3. Serve as desired.
  4. Enjoy!

Submit a recipe to Tasty

Have a recipe of your own to share?Submit your recipe here.

Submit your recipe here.