Honey Mustard Salmon
featured in Honey Mustard Lovers
This salmon is rubbed with a sweet and slightly spicy mixture of whole-grain mustard, honey, garlic, and red pepper flakes, then roasted to caramelized perfection. Serve with your favorite vegetables alongside.
97% would make again
Total Time
30 minutes
30 min
Prep Time
10 minutes
10 min
Cook Time
20 minutes
20 min
Total Time
30 minutes
30 min
Prep Time
10 minutes
10 min
Cook Time
20 minutes
20 min
Ingredients
for 4 servings
- neutral oil, for greasing
- 1 tablespoon whole grain mustard
- 1 tablespoon honey
- 3 cloves large garlic, thinly sliced
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- ½ teaspoon red pepper flakes
- 1 ½ lb salmon fillet (680 g), center-cut
Nutrition Info
- Calories 328
- Fat 22g
- Carbs 6g
- Fiber 0g
- Sugar 5g
- Protein 23g
Estimated values based on one serving size.
Preparation
- Preheat the oven to 375°F (190°C). Grease a rimmed baking sheet with oil.
- In a small bowl, stir together the mustard, honey, garlic, salt, black pepper, and red pepper flakes.
- On a cutting board, pat the salmon dry with paper towels. Transfer the salmon to the prepared baking sheet and rub all over with the mustard mixture.
- Bake the salmon for 14 minutes. Turn the oven to broil and continue cooking until the top has caramelized and the internal temperature of the salmon reaches 145°F (60°C), about 5 minutes.
- Let the salmon rest for 5 minutes on the baking sheet before serving.
- Enjoy!
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