Keto-Friendly Flatbread
by Mercedes Sandoval • featured in 5 Easy Keto Snacks Anyone Can Make
Under 30 min
Inspired by ketogasm.com
Under 30 min
Ingredients
for 1 flatbread
-
1 cup shredded mozzarella cheese (100 g) -
1 tablespoon cream cheese - 1 large egg, beaten
-
¼ cup almond flour (30 g) - 2 cloves garlic, minced
-
½ teaspoon dried oregano -
½ teaspoon dried thyme -
1 teaspoon fresh rosemary, minced - salt, to taste
- pepper, to taste
Nutrition Info
Shop ingredients with-
Calories
703
-
Fat
52g
-
Carbs
21g
-
Fiber
5g
-
Sugar
5g
-
Protein
42g
Estimated values based on one serving size.
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Preparation
- In a medium bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.
- Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.
- Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper or grease with nonstick spray.c
- Transfer the mixture to the baking sheet. Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.
- Bake for 10-15 minutes, until golden brown.
- Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.
- Enjoy!
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Tips
-
April Strickland
Really good! Doubled it and still turned out perfect. I used a Italian seasoning mix instead. Husband approved as well.
2018-08-05T22:31:55Z Helpful (34) -
chef.jenn
Turned out awesome! Making this again soon!
2018-07-03T00:26:22Z Helpful (28) -
Cora Franze
Loved this! Definitely needs more bake time then 15 min to get to the final texture in the video. For the “chips” option I found that flipping it after about 10 minutes helped it to firm up and giving it a few pokes with a fork before baking helps it to not puff up.
2018-07-18T22:17:07Z Helpful (23) -
alyb
I made this keto bread and oh my gosh how delicious. I doubled the recipe and it came out perfect. After it was made I cut it into long strips like cheese bread. I also drizzled olive oil and salt on it after it came out of the oven! I would definitely make this again!
2018-11-27T19:02:19Z Helpful (20)
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