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96% would make again

Lentil Soup

featured in Get Plenty Of Protein Without Meat Or Dairy

Rachel Gaewski
Tasty Team

Lentil Soup

Ingredients

for 5 servings

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 2 potatoes, diced
  • 15 oz diced tomato (425 g), 1 can
  • 2 cups dried lentil (400 g)
  • 8 cups vegetable broth (1.8 L)
  • 1 bay leaf
  • ½ teaspoon cumin
  • salt, to taste
  • pepper, to taste

Preparation

  1. In a large pot, add the oil and onion and cook over medium heat until semi-translucent, about 3-5 minutes. Add garlic and cook for 2 minutes.
  2. Add carrots and potatoes, and sauté for 3 minutes.
  3. Add lentils, vegetable broth, diced tomatoes, bay leaf, and cumin, and bring to a boil.
  4. Reduce heat to a simmer and cook for 35-40 minutes, or until lentils are tender.
  5. Remove bay leaf and add salt and pepper to taste.
  6. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

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