96% would make again

Lentil Soup

Name: Lentil Soup Recipe by Tasty
Yield: 5 servings
Ingredients: 2 tablespoons olive oil; 1 onion, diced; 2 cloves garlic, minced; 1 carrot, diced; 2 potatoes, diced; 15 oz diced tomato, 1 can; 2 cups dried lentil; 8 cups vegetable broth; 1 bay leaf; ½ teaspoon cumin; salt, to taste; pepper, to taste

featured in Get Plenty Of Protein Without Meat Or Dairy

Rachel Gaewski
Tasty Team

Ingredients

for 5 servings

2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
1 carrot, diced
2 potatoes, diced
15 oz diced tomato (425 g), 1 can
2 cups dried lentil (400 g)
8 cups vegetable broth (1.8 L)
1 bay leaf
½ teaspoon cumin
salt, to taste
pepper, to taste

Nutrition Info

364

58g

10g

19g

Estimated values based on one serving size.

Preparation

In a large pot, add the oil and onion and cook over medium heat until semi-translucent, about 3-5 minutes. Add garlic and cook for 2 minutes.
Add carrots and potatoes, and sauté for 3 minutes.
Add lentils, vegetable broth, diced tomatoes, bay leaf, and cumin, and bring to a boil.

Reduce heat to a simmer and cook for 35-40 minutes, or until lentils are tender.
Remove bay leaf and add salt and pepper to taste.
Enjoy!

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