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Light Holiday Eggnog

by Isabel Castillo

Under 30 min

Under 30 min

Ingredients

for 4 servings

  • 4 cups
    almond milk (960 mL)
  • 6 large egg yolks
  • ¼ cup
    maple syrup (85 g)
  • 1 teaspoon
    vanilla extract
  • 1 teaspoon
    ground cinnamon
  • 2 teaspoons
    ground nutmeg, plus more for garnish
  • 3 whole cloves, optional
  • cinnamon stick, for garnish
    Calories 206
    Fat 11g
    Carbs 12g
    Fiber 1g
    Sugar 9g
    Protein 13g

Estimated values based on one serving size.

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Preparation

  1. Add the almond milk, egg yolks, maple syrup, vanilla, cinnamon, and nutmeg to a large bowl and whisk to combine.
  2. Pour the mixture into a medium pot and add the cloves, if using. Warm over low-medium heat for 10-15 minutes, until the temperature reaches 160˚F (70˚C). Stir constantly and don’t allow the mixture to come to a boil.
  3. Chill or serve warm. Garnish with cinnamon sticks and more nutmeg.
  4. Calories: 201 Total fat: 10 grams Sodium: 25 grams Total carbs: 24 grams Dietary fiber: 1 grams Sugars: 20 grams Protein: 5 grams
  5. Enjoy!
 

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