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68% would make again

Mac And Cheese Cups By Bien Tasty

Tasty Team


for 12 servings

  • ½ lb ground beef (225 g)
  • ¼ cup onion (35 g), chopped
  • ¼ cup fresh parsley (10 g), chopped
  • 1 egg, beaten
  • 2 tablespoons garlic, chopped
  • ¼ cup bread crumbs (30 g)
  • salt, to taste
  • pepper, to taste
  • cumin, to taste
  • 3 tablespoons cream cheese
  • 1 tablespoon cooking oil
  • 2 cups mac 'n' cheese (400 g)
  • parmesan cheese, to taste

Nutrition Info

    Calories 208
    Fat 7g
    Carbs 23g
    Fiber 1g
    Sugar 3g
    Protein 10g

Estimated values based on one serving size.


  1. Preheat oven at 350°F (180°C).
  2. Mix the ground meat with the onion, parsley, egg, garlic, bread crumbs, salt, pepper, and cumin.
  3. Grab a tablespoon of beef, place ½ tablespoon of cream cheese and cover it with the beef to make a meatball.
  4. Add oil to a pan and cook the meatballs over low heat, let cool and remove excess fat.
  5. In a muffin tin, place a spoonful of macaroni and cheese and distribute to make a cup, place a meatball in the center and add more macaroni on top. Add Parmesan cheese to taste.
  6. Bake for 20 minutes.
  7. Enjoy!

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