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CuisineAsianIndianBeveragesLow-FatHigh-ProteinUnder 15 MinutesBlenderDrinksEasy5 Ingredients or LessHealthy

Mango Lassi

featured in Delicious Asian Drinks

Whip up this refreshing Mango Lassi for a delightful taste of the tropics! This creamy, fruity concoction is perfect for cooling down on a hot day or as a sweet treat after a spicy meal.

Frank Tiu
Tasty Team
92% would make again
Mango Lassi

Ingredients

for 1 serving

  • 1 mango
  • 1 tablespoon sugar
  • 1 cup milk (240 mL)
  • 1 cup plain yogurt (245 g)

Nutrition Info

  • Calories 481
  • Fat 9g
  • Carbs 81g
  • Fiber 4g
  • Sugar 79g
  • Protein 22g

Estimated values based on one serving size.

Preparation

  1. Cut the mango in half lengthwise, around the pit.
  2. Press the mango halves down along the edge of glass to separate the flesh from the skin.
  3. Add the mango to a blender, along with the sugar, milk, and yogurt. Blend until smooth.
  4. Pour the mango lassi into a glass.
  5. Enjoy!
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Mango Lassi