Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay Plus Minus

Advertisement

Ingredients

for 1 serving

  • 1 mango
  • 1 tablespoon
    sugar
  • 1 cup
    milk (240 mL)
  • 1 cup
    plain yogurt (245 g)
    Calories 301
    Fat 8g
    Carbs 36g
    Fiber 0g
    Sugar 37g
    Protein 20g

Estimated values based on one serving size.

Advertisement

Preparation

  1. Cut the mango in half lengthwise, around the pit.
  2. Press the mango halves down along the edge of glass to separate the flesh from the skin.
  3. Add the mango to a blender, along with the sugar, milk, and yogurt. Blend until smooth.
  4. Pour the mango lassi into a glass.
  5. Enjoy!
 

Advertisement

Advertisement

Advertisement