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Mango Salsa-stuffed Avocado

Tasty Team

Mango Salsa-stuffed Avocado



for 2 servings

  • 1 ripe avocado
  • oil, for brushing
  • 1 mango, peeled and diced
  • ¼ red onion, finely diced
  • 1 jalapeño, deseeded and finely diced
  • 2 tablespoons fresh cilantro, minced
  • 2 tablespoons fresh lime juice
  • salt, to taste

Nutrition Info

Powered by
    Calories 130
    Fat 13g
    Carbs 3g
    Fiber 0g
    Sugar 1g
    Protein 0g

Estimated values based on one serving size.



  1. Preheat gas grill on high heat.
  2. Using a sharp knife, slice the avocados in half by cutting in a straight line around the pit.
  3. Place the avocado half containing the pit in your hand and face it away from you. Gently stick the tip of the knife into the side of the pit and carefully pry it out of the avocado. For a ripe avocado, the pit will pop out with little effort. You can hold a kitchen towel in your hand and place the avocado in the towel for added protection from the edge of your knife.

  5. Place the avocado halves on a tray. Using a pastry brush, brush oil on each of the avocado halves.
  6. Place the avocados on the grill, flesh side down, and grill for 3-4 minutes, until grill marks appear.
  7. Remove the avocados and brush with honey.

  9. In a small bowl, mix the mango, onions, jalapeños, cilantro, lime juice, and salt until well combined.
  10. Spoon the salsa into the avocados and serve.
  11. Nutrition Calories: 2461 Fat: 262 grams Carbs: 37 grams Fiber: 8 grams Sugars: 24 grams Protein: 3 grams
  12. Enjoy!

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