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70% would make again

Maple Cinnamon Roasted Chickpeas

featured in Roasted Chickpeas 4 Ways

Crystal Hatch
Tasty Team

Ingredients

for 4 servings

  • 15 oz chickpeas (400 g), 1 can, drained and rinsed
  • 1 tablespoon olive oil
  • 2 tablespoons cinnamon
  • ¼ teaspoon sea salt
  • 2 tablespoons maple syrup

Nutrition Info

Powered by
    Calories 225
    Fat 6g
    Carbs 34g
    Fiber 9g
    Sugar 9g
    Protein 9g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 400°F (200°C).
  2. Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they’ll be!
  3. In a medium bowl, add dried chickpeas, olive oil, maple syrup, salt and cinnamon. Toss well to coat evenly.
  4. Spread chickpeas out on a parchment paper-lined baking sheet.
  5. Roast for 15-20 minutes.
  6. Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
  7. Cool for 5-10 minutes.
  8. Enjoy!

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

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