Ingredients
for 4 servings
Veggies
-
1 lb brussels sprouts, ends trimmed, halved (455 g) - 5 carrots, sliced
- olive oil
- sea salt, to taste
- black pepper, to taste
Pork
-
1 lb pork tenderloin (455 g) - sea salt, to taste
- black pepper, to taste
- 2 sprigs fresh rosemary
Sauce
-
1 tablespoon olive oil -
3 tablespoons balsamic vinegar -
¼ cup maple syrup (55 g)
Nutrition Info
Shop ingredients with-
Calories
338
-
Fat
12g
-
Carbs
25g
-
Fiber
5g
-
Sugar
14g
-
Protein
32g
Estimated values based on one serving size.
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Preparation
- Preheat oven to 375˚F (190˚C).
- Place Brussels sprouts and baby carrots separately on a foil-lined baking sheet with room in the center for the pork.
- Drizzle with olive oil. Sprinkle with sea salt and pepper. Mix to combine.
- Place pork in center of baking sheet. Sprinkle with sea salt and pepper. Rub to combine and add the rosemary sprigs on top of the pork.
- Bake in oven for 40 minutes, or until internal temperature of the pork reaches 145˚F (63˚C).
- Let pork rest 5-10 minutes.
- While pork is resting, mix olive oil, balsamic vinegar, and maple syrup in a small saucepan.
- Cook on medium heat until sauce thickens and reduces by ⅓, about 3-4 minutes.
- Immediately spoon reduced sauce on the pork.
- Enjoy!
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Tips
1 of
6
-
archneider
Double the glaze recipe
2018-09-09T14:46:35Z Helpful (8) -
Angela Mihelich
Be careful not to cook the glaze too long - it hardened like candy for me!
2018-11-17T00:38:40Z Helpful (4) -
queerlylee
This was delicious and the pork was very tender. I used dried rosemary instead of fresh and added a little garlic also, but otherwise cooked the same. Easy and yummy! Tip: cook the sauce on simmer the whole time the pan is in the oven. I did that and it reduced into a thick, syrupy delicious sauce to finish the meat with.
2018-11-12T00:09:44Z Helpful (4) -
douglasamongus
Cook 45 instead of 40
2018-08-15T16:19:54Z Helpful (4)
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