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Maple Glazed Pork & Roasted Veggies

Savor the sweet and savory flavors of this Maple Glazed Pork with Roasted Veggies dish that'll have your taste buds dancing! This easy-to-make recipe combines tender pork and colorful veggies, all coated in a mouthwatering maple glaze for a meal that's sure to impress.

Tasty Team
96% would make again
Maple Glazed Pork & Roasted Veggies


for 4 servings


  • 1 lb brussels sprouts (455 g), ends trimmed, halved
  • 5 carrots, sliced
  • olive oil
  • sea salt, to taste
  • black pepper, to taste


  • 1 lb pork tenderloin (455 g)
  • sea salt, to taste
  • black pepper, to taste
  • 2 sprigs fresh rosemary


  • 1 tablespoon olive oil
  • 3 tablespoons balsamic vinegar
  • ¼ cup maple syrup (55 g)

Nutrition Info

  • Calories 368
  • Fat 15g
  • Carbs 25g
  • Fiber 5g
  • Sugar 14g
  • Protein 32g

Estimated values based on one serving size.


  1. Preheat oven to 375˚F (190˚C).
  2. Place Brussels sprouts and baby carrots separately on a foil-lined baking sheet with room in the center for the pork.
  3. Drizzle with olive oil. Sprinkle with sea salt and pepper. Mix to combine.
  4. Place pork in center of baking sheet. Sprinkle with sea salt and pepper. Rub to combine and add the rosemary sprigs on top of the pork.
  5. Bake in oven for 40 minutes, or until internal temperature of the pork reaches 145˚F (63˚C).
  6. Let pork rest 5-10 minutes.
  7. While pork is resting, mix olive oil, balsamic vinegar, and maple syrup in a small saucepan.
  8. Cook on medium heat until sauce thickens and reduces by ⅓, about 3-4 minutes.
  9. Immediately spoon reduced sauce on the pork.
  10. Enjoy!
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Maple Glazed Pork & Roasted Veggies