Mashed Potato Kibbeh Nayeh
Community Member
Under 30 minutes
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Under 30 minutes
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Ingredients
for 6 servings
- 1 potato
- ½ cup bulgur (100 g)
- ½ tomato
- ½ onion
- 1 ½ teaspoons tomato sauce
- 1 ½ teaspoons pepper paste
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 teaspoon paprika
- 3 tablespoons olive oil
- walnut, for topping
Nutrition Info
- Calories 136
- Fat 7g
- Carbs 16g
- Fiber 2g
- Sugar 1g
- Protein 2g
Estimated values based on one serving size.
Preparation
- Put the potato in the microwave until cooked (or it can be cooked by boiling it in water.)
- Wash the bulgur.
- Cut the tomato and onion in very small pieces.
- Add bulgur, tomato, and onion in a bowl and keep it for 10 minutes.
- Meanwhile, peel the hot potato, mash with a fork or a potato masher.
- Add all together and season with cumin, salt, and paprika.
- Knead together well. Let it cool.
- Flatten onto a serving plate and serve drizzled with the olive oil and walnuts.
- Enjoy!
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