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Mason Jar Cornbread Burger

Tasty Team

Ingredients

for 4 servings

Veggie Burger

  • 2 cans black eyed pea, drained
  • 2 tablespoons BBQ sauce, or adobo
  • 1 tablespoon seasoned salt
  • 1 egg
  • ⅓ cup panko breadcrumbs (15 g)
  • kale, finely chopped and sautéed, or other leafy green

Cornbread Buns

  • 1 box cornbread batter, mix, butter, egg, buttermilk, etc.

Spicy Mayo

  • ½ cup mayonnaise
  • 2 tablespoons dijon mustard
  • 1 tablespoon hot sauce
  • ½ clove garlic, minced

Special Equipment

  • 9 mason jar lid rings, large

Nutrition Info

Shop ingredients with
    Calories 424
    Fat 26g
    Carbs 39g
    Fiber 3g
    Sugar 10g
    Protein 6g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 400˚F (200˚C).
  2. Lay out 12 mason jar lid rings upside down on a parchment-lined baking sheet.
  3. Spray rings thoroughly with cooking spray.
  4. Mix cans of beans, BBQ sauce, seasoned salt, egg, and panko in food processor until it becomes a thick paste.
  5. Mix cornbread batter/mix - it should be fairly thick
  6. Fill 4 rings with bean mix (they can be compacted to the rim of the ring).
  7. Fill 8 rings with cornbread batter. (Do not completely fill. Leave a small amount of room at the top to allow for rise, making sure the spread batter evenly throughout ring.)
  8. Bake 20-25 minutes or until cornbread is golden brown and burgers are lightly browned.
  9. Mix all ingredients for the spicy mayo and store in a refrigerator until ready to use.
  10. Assemble burger including any additional ingredients desired (we used sautéed kale, but also suggest collard greens or spinach).
  11. Enjoy!
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