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Under 30 min

Microwave 3-minute Omelette In A Mug

from the video 7 Dorm-Friendly Microwave Meals ▶︎

by Alvin Zhou


for 1 serving

  • 2 eggs
  • ½ bell pepper, diced
  • 2 slices ham, diced
  • ¼ cup (10 g) fresh spinach
  • salt, to taste
  • pepper, to taste


  1. Combine all ingredients in a microwaveable mug.
  2. Cook for 2-3 minutes, making sure the egg doesn’t bubble over. Stir halfway through the cooking process.
  3. Enjoy!
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