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97% would make again

Microwave 4-minute Chicken Quesadilla

featured in 7 Dorm-Friendly Microwave Meals

Alvin Zhou
Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 serving

  • 2 medium flour tortillas
  • ½ cup chicken strip (60 g), or shredded chicken, cooked
  • ½ bell pepper, diced
  • 1 tablespoon taco seasoning
  • ¼ cup shredded cheddar cheese (25 g)

Nutrition Info

Powered by
    Calories 545
    Fat 16g
    Carbs 55g
    Fiber 3g
    Sugar 6g
    Protein 39g

Estimated values based on one serving size.

Preparation

  1. Microwave the tortillas on a plate until slightly crispy. They will dry out a bit as they cool.
  2. Mix the chicken, peppers, and taco seasoning in a bowl until evenly combined, then cook for about 1-2 minutes until the peppers are soft.
  3. Spread the mixture evenly on one tortilla, cover evenly with the cheese, then top with the other tortilla.
  4. Cook for another 30 seconds to 1 minute, slice, then serve.
  5. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

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