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CuisineNorth AmericanMexicanTacos & BurritosChickenSeasonalHigh-ProteinUnder 15 MinutesMicrowaveFusionWeeknightLunchKid-FriendlyDinnerEasy5 Ingredients or LessComfort Food

Microwave 4-minute Chicken Quesadilla

featured in 7 Dorm-Friendly Microwave Meals

The Microwave 4-Minute Chicken Quesadilla is a delicious and quick meal that is perfect for a busy day. Filled with seasoned chicken, cheese, and salsa, this quesadilla is bursting with flavor.

Alvin Zhou
Tasty Team
May 04, 2023
97% would make again
Microwave 4-minute Chicken Quesadilla

Ingredients

for 1 serving

  • 2 medium flour tortillas
  • ½ cup chicken strip (60 g), or shredded chicken, cooked
  • ½ bell pepper, diced
  • 1 tablespoon taco seasoning
  • ¼ cup shredded cheddar cheese (25 g)

Nutrition Info

  • Calories 545
  • Fat 16g
  • Carbs 55g
  • Fiber 3g
  • Sugar 6g
  • Protein 39g

Estimated values based on one serving size.

Preparation

  1. Microwave the tortillas on a plate until slightly crispy. They will dry out a bit as they cool.
  2. Mix the chicken, peppers, and taco seasoning in a bowl until evenly combined, then cook for about 1-2 minutes until the peppers are soft.
  3. Spread the mixture evenly on one tortilla, cover evenly with the cheese, then top with the other tortilla.
  4. Cook for another 30 seconds to 1 minute, slice, then serve.
  5. Enjoy!
  6. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.

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Microwave 4-minute Chicken Quesadilla