ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your Cart
Skip to Content

Mixed Berry Smoothie Meal Prep

Bursting with the sweet and tangy flavors of mixed berries, this smoothie is a nutritious and delicious way to start your day. Perfect for meal prep, this smoothie can be made in advance for a quick and easy breakfast.

Tasty Team
May 04, 2023
94% would make again
Mixed Berry Smoothie Meal Prep

Ingredients

for 2 servings

  • 1 cup blueberry (100 g)
  • 1 cup strawberry (150 g), sliced
  • ½ cup blackberry (75 g)
  • ½ cup raspberry (65 g)
  • 1 ½ cups milk (350 mL), of choice
  • 1 cup plain greek yogurt (285 g)

Nutrition Info

  • Calories 287
  • Fat 3g
  • Carbs 49g
  • Fiber 8g
  • Sugar 39g
  • Protein 17g

Estimated values based on one serving size.

Preparation

  1. Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  2. When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  3. Enjoy!
  4. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.
Mixed Berry Smoothie Meal Prep