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92% would make again

Mixed Berry Snack-sized Smoothie

Love smoothies but hate the work? This ridiculously easy mini smoothie requires just three ingredients: milk or non-dairy milk, Greek yogurt (or vegan soy yogurt), and your favorite mix of frozen berries. Put all of that into a blender until it’s a smooth consistency, and enjoy! It’s the perfect size for a little afternoon snack, but if you want more (and why wouldn’t you?), you can simply double the recipe.

Tasty Team


for 1 serving

  • 2 tablespoons milk, of choice or water
  • ½ cup greek yogurt (140 g)
  • ½ cup mixed berries (60 g), frozen

Nutrition Info

    Calories 169
    Fat 1g
    Carbs 27g
    Fiber 4g
    Sugar 22g
    Protein 13g

Estimated values based on one serving size.


  1. Combine all ingredients into a blender.
  2. Mix until consistency is smooth. Serve.
  3. Enjoy!

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