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Mixed Berry Snack-sized Smoothie

Love smoothies but hate the work? This ridiculously easy mini smoothie requires just three ingredients: milk or non-dairy milk, Greek yogurt (or vegan soy yogurt), and your favorite mix of frozen berries. Put all of that into a blender until it’s a smooth consistency, and enjoy! It’s the perfect size for a little afternoon snack, but if you want more (and why wouldn’t you?), you can simply double the recipe.

Tasty Team
August 23, 2020
92% would make again


for 1 serving

  • 2 tablespoons milk, of choice or water
  • ½ cup greek yogurt (140 g)
  • ½ cup mixed berries (60 g), frozen

Nutrition Info

  • Calories 169
  • Fat 1g
  • Carbs 27g
  • Fiber 4g
  • Sugar 22g
  • Protein 13g

Estimated values based on one serving size.


  1. Combine all ingredients into a blender.
  2. Mix until consistency is smooth. Serve.
  3. Enjoy!
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