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84% would make again

Muffin Tin Banana Oat Muffins

Tasty Team
June 10, 2019
Muffin Tin Banana Oat Muffins

Ingredients

for 6 servings

  • 1 banana, mashed
  • 1 egg
  • ¼ cup honey (85 g)
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • 1 teaspoon salt
  • 1 teaspoon vanilla
  • ½ cup greek yogurt (145 g)
  • 1 ½ cups oats (150 g)
  • 1 cup milk (240 mL)

Optional Additions

  • chopped strawberry
  • chopped apple
  • blueberry
  • blackberry
  • raspberry
  • chopped almond

Nutrition Info

  • Calories 222
  • Fat 3g
  • Carbs 41g
  • Fiber 3g
  • Sugar 22g
  • Protein 7g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 350ºF (180ºC).
  2. In a medium bowl, mash the banana until mostly smooth. Add the egg and stir to combine.
  3. Add the honey, baking powder, cinnamon, nutmeg, salt, vanilla and Greek yogurt and mix well. Fold in the oats, then stir in the milk.
  4. Fill each cup of a greased 6-cup muffin tin ¼ of the way full. Add your additions of choice, then fill the muffin cups to the top with the rest of batter and top with more fruit or nuts.
  5. Bake the muffins for 30 minutes, or until risen slightly and golden brown around the edges.
  6. Let cool for 5 minutes.
  7. Enjoy!

Ingredients

for 6 servings

  • 1 banana, mashed
  • 1 egg
  • ¼ cup honey (85 g)
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • 1 teaspoon salt
  • 1 teaspoon vanilla
  • ½ cup greek yogurt (145 g)
  • 1 ½ cups oats (150 g)
  • 1 cup milk (240 mL)

Optional Additions

  • chopped strawberry
  • chopped apple
  • blueberry
  • blackberry
  • raspberry
  • chopped almond

Nutrition Info

  • Calories 222
  • Fat 3g
  • Carbs 41g
  • Fiber 3g
  • Sugar 22g
  • Protein 7g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 350ºF (180ºC).
  2. In a medium bowl, mash the banana until mostly smooth. Add the egg and stir to combine.
  3. Add the honey, baking powder, cinnamon, nutmeg, salt, vanilla and Greek yogurt and mix well. Fold in the oats, then stir in the milk.
  4. Fill each cup of a greased 6-cup muffin tin ¼ of the way full. Add your additions of choice, then fill the muffin cups to the top with the rest of batter and top with more fruit or nuts.
  5. Bake the muffins for 30 minutes, or until risen slightly and golden brown around the edges.
  6. Let cool for 5 minutes.
  7. Enjoy!
Muffin Tin Banana Oat Muffins

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