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90% would make again

Muffin Tin Granola Cups

Tasty Team
June 10, 2019
Muffin Tin Granola Cups

Ingredients

for 6 servings

  • 1 banana, mashed
  • ¼ cup honey (85 g)
  • 1 teaspoon vanilla
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 ½ cups oats (150 g)
  • 1 cup greek yogurt (285 g)

Optional Toppings

  • strawberry
  • blueberry
  • raspberry
  • apple
  • banana
  • nut
  • mango
  • kiwi

Nutrition Info

  • Calories 206
  • Fat 1g
  • Carbs 42g
  • Fiber 3g
  • Sugar 23g
  • Protein 7g

Estimated values based on one serving size.

Preparation

  1. In a medium-sized bowl, mash a ripened banana until mostly smooth.
  2. Add honey and vanilla, stir.
  3. Add salt, cinnamon, and oats. Mix well.
  4. Press 2 tablespoons of mix into each cup, form a cup-shape.
  5. Refrigerate 1 hour and preheat oven to 350ºF (180ºC).
  6. Bake granola cups for 30 minutes.
  7. Allow to cool for 5 minutes and add a tablespoon of yogurt to each cup along with any preferred toppings.
  8. Enjoy!

Ingredients

for 6 servings

  • 1 banana, mashed
  • ¼ cup honey (85 g)
  • 1 teaspoon vanilla
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 ½ cups oats (150 g)
  • 1 cup greek yogurt (285 g)

Optional Toppings

  • strawberry
  • blueberry
  • raspberry
  • apple
  • banana
  • nut
  • mango
  • kiwi

Nutrition Info

  • Calories 206
  • Fat 1g
  • Carbs 42g
  • Fiber 3g
  • Sugar 23g
  • Protein 7g

Estimated values based on one serving size.

Preparation

  1. In a medium-sized bowl, mash a ripened banana until mostly smooth.
  2. Add honey and vanilla, stir.
  3. Add salt, cinnamon, and oats. Mix well.
  4. Press 2 tablespoons of mix into each cup, form a cup-shape.
  5. Refrigerate 1 hour and preheat oven to 350ºF (180ºC).
  6. Bake granola cups for 30 minutes.
  7. Allow to cool for 5 minutes and add a tablespoon of yogurt to each cup along with any preferred toppings.
  8. Enjoy!
Muffin Tin Granola Cups

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