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Mushroom And Garlic Quinoa Salad

from the video Quinoa Salad 4 Ways ▶︎

by Merle O'Neal

Inspired by


for 2 servings

  • 2 tablespoons olive oil
  • 1 lb (455 g) mushroom
  • 1 tablespoon dried thyme
  • 1 teaspoon salt
  • 3 cloves garlic, minced
  • 1 ½ cups (355 mL) vegetable stock
  • 1 cup (235 mL) water
  • 1 cup (170 g) quinoa
  • cheese, of choice, grated to serve


  1. In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes.
  2. Add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
  3. Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover. Simmer for 12-15 minutes.
  4. Add mushroom mixture to quinoa and garnish with grated cheese of your choice (optional).
  5. Enjoy!
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