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92% would make again

Mushroom And Garlic Quinoa Salad

Tasty Team
June 10, 2019

Ingredients

for 2 servings

  • 2 tablespoons olive oil
  • 1 lb mushroom (455 g)
  • 1 tablespoon dried thyme
  • 1 teaspoon salt
  • 3 cloves garlic, minced
  • 1 ½ cups vegetable stock (355 mL)
  • 1 cup water (235 mL)
  • 1 cup quinoa (170 g)
  • cheese, of choice, grated to serve

Nutrition Info

  • Calories 876
  • Fat 49g
  • Carbs 88g
  • Fiber 7g
  • Sugar 11g
  • Protein 17g

Estimated values based on one serving size.

Preparation

  1. In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes.
  2. Add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
  3. Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover. Simmer for 12-15 minutes.
  4. Add mushroom mixture to quinoa and garnish with grated cheese of your choice (optional).
  5. Enjoy!

Ingredients

for 2 servings

  • 2 tablespoons olive oil
  • 1 lb mushroom (455 g)
  • 1 tablespoon dried thyme
  • 1 teaspoon salt
  • 3 cloves garlic, minced
  • 1 ½ cups vegetable stock (355 mL)
  • 1 cup water (235 mL)
  • 1 cup quinoa (170 g)
  • cheese, of choice, grated to serve

Nutrition Info

  • Calories 876
  • Fat 49g
  • Carbs 88g
  • Fiber 7g
  • Sugar 11g
  • Protein 17g

Estimated values based on one serving size.

Preparation

  1. In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes.
  2. Add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
  3. Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover. Simmer for 12-15 minutes.
  4. Add mushroom mixture to quinoa and garnish with grated cheese of your choice (optional).
  5. Enjoy!

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