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Mushroom And Garlic Quinoa Salad

Savor the earthy flavors of mushroom and garlic quinoa salad, where tender mushrooms and aromatic garlic elevate the humble quinoa to new culinary heights. This scrumptious dish is a hearty, flavorful feast.

Tasty Team
92% would make again


for 2 servings

  • 2 tablespoons olive oil
  • 1 lb mushroom (455 g)
  • 1 tablespoon dried thyme
  • 1 teaspoon salt
  • 3 cloves garlic, minced
  • 1 ½ cups vegetable stock (355 mL)
  • 1 cup water (235 mL)
  • 1 cup quinoa (170 g)
  • cheese, of choice, grated to serve

Nutrition Info

  • Calories 871
  • Fat 49g
  • Carbs 85g
  • Fiber 8g
  • Sugar 11g
  • Protein 18g

Estimated values based on one serving size.


  1. In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes.
  2. Add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
  3. Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover. Simmer for 12-15 minutes.
  4. Add mushroom mixture to quinoa and garnish with grated cheese of your choice (optional).
  5. Enjoy!
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