Ingredients
for 2 servings
- 2 tablespoons olive oil
- 1 lb mushroom (455 g)
- 1 tablespoon dried thyme
- 1 teaspoon salt
- 3 cloves garlic, minced
- 1 ½ cups vegetable stock (355 mL)
- 1 cup water (235 mL)
- 1 cup quinoa (170 g)
- cheese, of choice, grated to serve
Nutrition Info
Shop ingredients with
- Calories 481
- Fat 19g
- Carbs 64g
- Fiber 7g
- Sugar 3g
- Protein 17g
Estimated values based on one serving size.
Preparation
- In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes.
- Add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
- Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover. Simmer for 12-15 minutes.
- Add mushroom mixture to quinoa and garnish with grated cheese of your choice (optional).
- Enjoy!