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Inspired by theconscientiouseater.com
Ingredients
for 3 servings
-
1 cup rolled oats (100 g) - salt, to taste
-
1 teaspoon vanilla extract, optional - 2 dates, pitted, optional
-
4 cups water (1 L)
Preparation
Under 30 min
- Place the rolled oats in a blender.
- Add salt to taste. For sweetness, add the vanilla extract and/or the pitted dates, if you’d like.
- Add the water and blend on high for 1 minute.
- Double strain the liquid into a medium-sized container using a cheesecloth-lined strainer.
- Serve immediately or refrigerate in a sealed container for up to 3 days.
- Enjoy!
Tips
1 of
3
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Mathilde Mykløy
Great recipe. If this is your go-to milk replacement though, you should definitely think of adding some liquid b12 and other nutrients.
3 months ago Helpful (19) -
leanahansen
I’m sure the milk is very good if you use a cheesecloth😂 I tried it without the cheesecloth and it was just like an oat smoothie. Make sure you use a cheesecloth
1 month ago Helpful (5) -
chef_david_jr
Spare the time, don’t make this. It didn’t taste that great and it kept separating. I blended it for a very long time...
2 months ago Helpful (5) -
evalisita
I put all the ingredients except the dátil and I did not know anything so I added half a cup of milk with 3 tablespoons of dissolved sugar that gave it a little more flavor but I feel that I should have added more oatmeal so it has more flavor
2 months ago Helpful (4)
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