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75% would make again

Oatmeal Raisin Chickpea Cookie Dough

Tasty Team
June 10, 2019

Ingredients

for 4 servings

  • 1 can chickpeas, drained (liquid reserved) and rinsed
  • ¼ cup peanut butter (60 g)
  • 2 tablespoons honey
  • 2 teaspoons vanilla
  • ½ teaspoon salt
  • ¼ cup chickpea water (60 mL)
  • ½ cup oats (50 g)
  • ½ cup raisin (75 g)
  • 1 teaspoon cinnamon

Nutrition Info

  • Calories 431
  • Fat 12g
  • Carbs 68g
  • Fiber 11g
  • Sugar 27g
  • Protein 15g

Estimated values based on one serving size.

Preparation

  1. Spread drained chickpeas onto a towel and pat dry.
  2. Remove chickpea shells.
  3. Place chickpeas, peanut butter, vanilla, honey, and salt into food processor.
  4. Mix halfway then add chickpea water to help consistency.
  5. Add oats, raisins, and cinnamon to mixed dough.
  6. Enjoy!

Ingredients

for 4 servings

  • 1 can chickpeas, drained (liquid reserved) and rinsed
  • ¼ cup peanut butter (60 g)
  • 2 tablespoons honey
  • 2 teaspoons vanilla
  • ½ teaspoon salt
  • ¼ cup chickpea water (60 mL)
  • ½ cup oats (50 g)
  • ½ cup raisin (75 g)
  • 1 teaspoon cinnamon

Nutrition Info

  • Calories 431
  • Fat 12g
  • Carbs 68g
  • Fiber 11g
  • Sugar 27g
  • Protein 15g

Estimated values based on one serving size.

Preparation

  1. Spread drained chickpeas onto a towel and pat dry.
  2. Remove chickpea shells.
  3. Place chickpeas, peanut butter, vanilla, honey, and salt into food processor.
  4. Mix halfway then add chickpea water to help consistency.
  5. Add oats, raisins, and cinnamon to mixed dough.
  6. Enjoy!

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