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Oatmeal Raisin Chickpea Cookie Dough

by Tara Botwinick featured in Healthier Edible Chickpea "Cookie Dough" 4 Ways

Under 30 min

Under 30 min

Ingredients

for 4 servings

  • 1 can chickpeas, drained (liquid reserved) and rinsed
  • ¼ cup
    peanut butter (60 g)
  • 2 tablespoons
    honey
  • 2 teaspoons
    vanilla
  • ½ teaspoon
    salt
  • ¼ cup
    chickpea water (60 mL)
  • ½ cup
    oats (50 g)
  • ½ cup
    raisin (75 g)
  • 1 teaspoon
    cinnamon
    Calories 431
    Fat 12g
    Carbs 68g
    Fiber 11g
    Sugar 27g
    Protein 15g

Estimated values based on one serving size.

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Preparation

  1. Spread drained chickpeas onto a towel and pat dry.
  2. Remove chickpea shells.
  3. Place chickpeas, peanut butter, vanilla, honey, and salt into food processor.
  4. Mix halfway then add chickpea water to help consistency.
  5. Add oats, raisins, and cinnamon to mixed dough.
  6. Enjoy!
 

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