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Oh Kale Yeah Baby Food (11+ Months)

by Crystal Hatchfeatured in Homemade Baby Food 9 Ways

Oh Kale Yeah Baby Food (11+ Months)

Inspired by


for 12 servings

  • 2 potatoes, washed, peeled and cooked
  • 8 oz green beans (225 g), washed and steamed
  • 8 oz kale (220 g), washed and steamed
  • water, can use breast milk or formula

Nutrition Info

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    Calories 28
    Fat 0g
    Carbs 5g
    Fiber 1g
    Sugar 1g
    Protein 1g

Estimated values based on one serving size.


  1. Add potatoes, green beans, kale, and water, breast milk, or formula to a blender or food processor. Blend very well.
  2. Add more liquid as needed.
  3. Refrigerate up to 4 days or freeze up to 1 month.
  4. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  5. Enjoy!