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Oh Kale Yeah Baby Food (11+ Months)

Tasty Team
June 10, 2019
Oh Kale Yeah Baby Food (11+ Months)

Inspired by buzzfeed.com

Ingredients

for 12 servings

  • 2 potatoes, washed, peeled and cooked
  • 8 oz green beans (225 g), washed and steamed
  • 8 oz kale (220 g), washed and steamed
  • water, can use breast milk or formula

Nutrition Info

  • Calories 35
  • Fat 0g
  • Carbs 7g
  • Fiber 1g
  • Sugar 1g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Add potatoes, green beans, kale, and water, breast milk, or formula to a blender or food processor. Blend very well.
  2. Add more liquid as needed.
  3. Refrigerate up to 4 days or freeze up to 1 month.
  4. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  5. Enjoy!

Ingredients

for 12 servings

  • 2 potatoes, washed, peeled and cooked
  • 8 oz green beans (225 g), washed and steamed
  • 8 oz kale (220 g), washed and steamed
  • water, can use breast milk or formula

Nutrition Info

  • Calories 35
  • Fat 0g
  • Carbs 7g
  • Fiber 1g
  • Sugar 1g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Add potatoes, green beans, kale, and water, breast milk, or formula to a blender or food processor. Blend very well.
  2. Add more liquid as needed.
  3. Refrigerate up to 4 days or freeze up to 1 month.
  4. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  5. Enjoy!
Oh Kale Yeah Baby Food (11+ Months)

Inspired by buzzfeed.com

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