One-Pan Chicken Fajita Rice Bowl
featured in Weekday Meal Prep For 4
This flavorful dish features tender chicken, sautéed peppers and onions, and fluffy rice, all seasoned with zesty fajita spices for a tasty and satisfying meal.
Tasty Team
September 26, 2023
98% would make again
Under 30 minutes
Under 30 minutes
Ingredients
for 4 servings
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- ½ white onion, sliced
- 2 large boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cups cooked wild rice (920 g), for serving
- ½ avocado, sliced (optional)
Fajita Seasoning
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon paprika
Nutrition Info
- Calories 758
- Fat 13g
- Carbs 117g
- Fiber 11g
- Sugar 10g
- Protein 46g
Estimated values based on one serving size.
Preparation
- Preheat oven to 400°F (200°C).
- Make the fajita seasoning: In a small bowl, mix together the salt, pepper cumin, garlic powder, and paprika.
- Place the chicken, bell peppers, and onion on a baking sheet. Drizzle with the olive oil and sprinkle with the fajita seasoning.
- Bake for 20-22 minutes, or until internal temperature of the chicken reaches 165°F (75°C).
- Serve with wild rice and avocado, if desired. Leftover fajitas will keep in the refrigerator for up to 4 days.
- Enjoy!
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