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One-pan Chicken Sausage & Veggies

This dish is a quick and easy weeknight dinner, with chicken sausage and roasted veggies all cooked on one pan for easy clean-up.

Tasty Team
97% would make again

Under 30 minutes

One-pan Chicken Sausage & Veggies

Under 30 minutes

Ingredients

for 4 servings

  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon garlic powder
  • 4 chicken sausages, fully cooked, sliced
  • 4 cups wild rice (920 g), cooked, to serve

Nutrition Info

  • Calories 614
  • Fat 8g
  • Carbs 110g
  • Fiber 9g
  • Sugar 6g
  • Protein 29g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 400°F (200°C).
  2. Place the squash and zucchini on a baking sheet. Evenly coat with olive oil, salt, pepper, and garlic powder.
  3. Push the squash and zucchini to the sides and place the chicken sausage in the middle.
  4. Bake for 15 minutes, or until the zucchini and squash are tender.
  5. Serve with wild rice. Eat immediately or refrigerate in airtight container up to 3-4 days.
  6. Enjoy!
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One-pan Chicken Sausage & Veggies