93% would make again
One-pan Roasted Chicken And Sweet Potatoes
featured in One-Pan Meals Under 500 Calories
Tasty Team
June 10, 2019
Ingredients
for 1 serving
- 1 small sweet potato, diced
- 1 lemon, sliced, seeds removed
- 1 cup green beans (360 g), trimmed
- 1 tablespoon olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 clove garlic, minced
- ½ teaspoon salt, plus more to season
- ¼ teaspoon ground black pepper, plus more to season
- 1 boneless, skinless chicken breast
- ¼ teaspoon paprika
Nutrition Info
- Calories 692
- Fat 20g
- Carbs 79g
- Fiber 16g
- Sugar 26g
- Protein 55g
Estimated values based on one serving size.
Preparation
- Preheat oven to 375˚F (190˚C).
- Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
- Season the chicken breast with salt, pepper, and paprika.
- Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
- Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
- Enjoy!
Ingredients
for 1 serving
- 1 small sweet potato, diced
- 1 lemon, sliced, seeds removed
- 1 cup green beans (360 g), trimmed
- 1 tablespoon olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 clove garlic, minced
- ½ teaspoon salt, plus more to season
- ¼ teaspoon ground black pepper, plus more to season
- 1 boneless, skinless chicken breast
- ¼ teaspoon paprika
Nutrition Info
- Calories 692
- Fat 20g
- Carbs 79g
- Fiber 16g
- Sugar 26g
- Protein 55g
Estimated values based on one serving size.
Preparation
- Preheat oven to 375˚F (190˚C).
- Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
- Season the chicken breast with salt, pepper, and paprika.
- Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
- Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
- Enjoy!
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