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94% would make again

One-pan Roasted Chicken And Sweet Potatoes

featured in One-Pan Meals Under 500 Calories

Mercedes Sandoval
Tasty Team

Under 30 minutes

Under 30 minutes

Ingredients

for 1 serving

  • 1 small sweet potato, diced
  • 1 lemon, sliced, seeds removed
  • 1 cup green beans (360 g), trimmed
  • 1 tablespoon olive oil
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 clove garlic, minced
  • ½ teaspoon salt, plus more to season
  • ¼ teaspoon ground black pepper, plus more to season
  • 1 boneless, skinless chicken breast
  • ¼ teaspoon paprika

Nutrition Info

Powered by
    Calories 181
    Fat 14g
    Carbs 13g
    Fiber 5g
    Sugar 6g
    Protein 3g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 375˚F (190˚C).
  2. Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
  3. Season the chicken breast with salt, pepper, and paprika.
  4. Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
  5. Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
  6. Enjoy!

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Let’s quarantine cook!

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