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CuisineAsianIndianHigh-FiberLow-SugarLow-CalorieBlenderAppetizersUnder 30 MinutesEasyVegetarianVeganLow-CarbHealthyGluten-FreeDairy-Free

Onion Chutney

Savor the tangy and spicy flavors of this Onion Chutney, perfect for jazzing up your favorite dishes. With a blend of onions, tomatoes, and tamarind, this versatile condiment will have your taste buds dancing!

Lalasa Kovelamudi
Community Member

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Onion Chutney

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Onion Chutney

Ingredients

for 3 servings

  • oil, to taste
  • 1 teaspoon channa dal
  • 2 red chiles
  • 2 cloves garlic
  • ginger, small bit
  • 1 large onion, chopped
  • salt, to taste
  • 1 teaspoon aamchur powder, or small bit of tamarind
  • water, as needed

Nutrition Info

  • Calories 129
  • Fat 9g
  • Carbs 11g
  • Fiber 4g
  • Sugar 5g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Heat some oil in a pan. Roast the channa dal, red chiles, garlic, and ginger.
  2. Add the onion and salt. Cook on low heat until the onions become translucent and brownish. Turn off heat & let cool.
  3. Blend the onions adding aamchur powder or tamarind. Check for salt. Add water as needed.
  4. Enjoy!
  5. Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.

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