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87% would make again

Orange Mango Carrot Smoothie

Tasty Team

Ingredients

for 2 servings

  • ¼ cup orange juice (60 mL)
  • 1 orange, peeled, sliced
  • 1 mango, peeled, sliced
  • 3 large carrots, peeled, shredded
  • 1 ½ cups ice (225 g)

Nutrition Info

  • Calories 191
  • Fat 0g
  • Carbs 48g
  • Fiber 7g
  • Sugar 36g
  • Protein 3g

Estimated values based on one serving size.

Preparation

  1. Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
  2. Add in the ice and continue to blend until the mixture is smooth.
  3. Serve immediately.
  4. Enjoy!

Ingredients

for 2 servings

  • ¼ cup orange juice (60 mL)
  • 1 orange, peeled, sliced
  • 1 mango, peeled, sliced
  • 3 large carrots, peeled, shredded
  • 1 ½ cups ice (225 g)

Nutrition Info

  • Calories 191
  • Fat 0g
  • Carbs 48g
  • Fiber 7g
  • Sugar 36g
  • Protein 3g

Estimated values based on one serving size.

Preparation

  1. Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
  2. Add in the ice and continue to blend until the mixture is smooth.
  3. Serve immediately.
  4. Enjoy!

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