PlayEmailLinkSMSXSearchClockRight ArrowCaret downCaret upCaret leftCaret rightPop OutThumbs upSpeechAudio onReplayPlusMinusShoppable Banner MobileShoppable Banner Desktop

Palak Paneer

Community Member

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Have a recipe of your own to share?Submit a recipe here!
Palak Paneer


for 8 servings

  • 2 lb spinach leaves (1 kg), + ¼ tsp turmeric powder (blanched and pureed into a paste)
  • 2 cups onion (300 g), diced
  • ½ cup olive oil (120 mL)
  • 2 tablespoons garlic paste
  • 1 tablespoon ginger paste


  • ¼ teaspoon turmeric powder
  • 1 tablespoon red chili powder
  • ½ teaspoon salt, heaping
  • 1 ½ teaspoons cumin seeds, crushed and roasted
  • 1 tablespoon coriander seeds, crushed and roasted
  • ¼ teaspoon chaat masala
  • ¼ teaspoon black pepper, crushed and roasted
  • 1 tablespoon dried fenugreek leaves
  • 4 medium tomatoes, peeled and chopped
  • 3 medium potatoes, peeled
  • 2 cups milk (480 mL)
  • 2 green chiles, chopped
  • ½ lb paneer (200 g), (firm cottage cheese), cut into cubes

Nutrition Info

Powered by
    Calories 346
    Fat 25g
    Carbs 23g
    Fiber 3g
    Sugar 7g
    Protein 10g

Estimated values based on one serving size.


  1. Heat oil in a skillet, add chopped onions, and fry them until they are soft.
  2. Add ginger garlic paste, saute for 5 minutes, then add the spices.
  3. Saute for 5 minutes and then add chopped tomatoes.
  4. Mix tomatoes well, cover, and cook for 7 minutes until tomatoes are soft.
  5. Now, add potatoes and cook until potatoes are coated with the spices and tender (approximately 10 minutes).
  6. Add spinach puree (made with turmeric) and stir to mix well. Reduce the heat to low, cover, and cook for 10 minutes.
  7. Then, remove the lid and add chopped green chillies. Increase to medium-high heat and add milk. Cook for another 10 minutes, or until gravy begins to thicken. At this point, take off heat and set aside.
  8. In a separate pan on medium heat, fry cottage cheese cubes in 1-2 tbsp vegetable oil or ghee.
  9. Finally, garnish the gravy with fried cottage cheese, green chillies and coriander leaves.
  10. Enjoy!

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

Need easy dinner ideas?

These meals will make your weeknights way simpler. (And tastier!)

Submit a recipe to Tasty

Have a recipe of your own to share?Submit your recipe here.

Submit your recipe