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Parchment Garlic Butter Salmon

Under 30 min

Under 30 min

Ingredients

for 1 serving

  • 1 oz
    small white potato, thinly sliced
  • 3 tablespoons
    butter, melted
  • 1 clove garlic, minced
  • 2 tablespoons
    fresh parsley, chopped
  • salt, to taste
  • pepper, to taste
  • 6 oz
    skinless salmon (200 g)

Special Equipment

  • parchment paper, or aluminum foil, 12×18 inches (41x46 cm)
    Calories 763
    Fat 65g
    Carbs 6g
    Fiber 0g
    Sugar 0g
    Protein 34g

Estimated values based on one serving size.

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Preparation

  1. Preheat the oven to 350°F (180°C).
  2. Fold the parchment paper in half, then open up.
  3. On one half of the parchment, arrange the sliced potatoes. In a small bowl, combine the butter, garlic, and parsley. Drizzle half of the garlic butter mixture over the potatoes. Season with salt and pepper.
  4. Lay the salmon over the potatoes, and drizzle over the remaining garlic butter. Season with salt and pepper.
  5. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  6. Bake for 30 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
  7. Enjoy!
 

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