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93% would make again

Parmesan Roasted Cauliflower

This cauliflower is a delicious and savory side dish! Roasted with breadcrumbs, parmesan cheese, and garlic, it's crispy on the outside and tender on the inside.

May 05, 2023


for 6 servings

  • 7 cups cauliflower florets (2 kg)
  • 1 tablespoon olive oil
  • 1 cup italian breadcrumb (115 g)
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ cup grated parmesan cheese (55 g)

Nutrition Info

  • Calories 230
  • Fat 6g
  • Carbs 34g
  • Fiber 5g
  • Sugar 6g
  • Protein 11g

Estimated values based on one serving size.


  1. Preheat oven to 425˚F (220˚F).
  2. In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
  3. Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
  4. Spread the cauliflower on a greased, foil-lined baking sheet.
  5. Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
  6. Enjoy!