Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay Plus Minus

Advertisement

Pea-ka-boo Potato Baby Food (7+ Months)

by Crystal Hatch featured in Homemade Baby Food 9 Ways

Inspired by buzzfeed.com

Ingredients

for 12 servings

  • 10 oz
    potato, washed, peeled and cooked (280 g)
  • 6 oz
    zucchini, washed, peeled and steamed (170 g)
  • 8 oz
    peas, washed and steamed (225 g)
  • water, can use breast milk or formula, if needed
    Calories 38
    Fat 0g
    Carbs 8g
    Fiber 1g
    Sugar 1g
    Protein 1g

Estimated values based on one serving size.

Advertisement

Preparation

  1. Boil or steam potatoes. Steam zucchini and peas. Allow to cool.
  2. Add potatoes, zucchini, and peas to a blender or food processor. Blend very well.
  3. Add water, breast milk or formula to create a more liquid consistency if needed.
  4. Refrigerate up to 4 days or freeze up to 1 month.
  5. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  6. Enjoy!
 

Advertisement

Advertisement

Advertisement

More like this