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Cooking StyleKid-FriendlyLow-SugarLow-CalorieBlender5 Ingredients or LessVegetarianVeganLow-CarbDairy-Free

Pea-ka-boo Potato Baby Food (7+ Months)

featured in Homemade Baby Food 9 Ways

Let's get ready to mush! This homemade baby food is like a superhero for little tummies, packed with the power of potatoes and peas. It's smooth, creamy, and bursting with flavor, making it a great choice for adventurous little eaters.

Crystal Hatch
Tasty Team
May 04, 2023
Pea-ka-boo Potato Baby Food (7+ Months)

Inspired by buzzfeed.com

Ingredients

for 12 servings

  • 10 oz potato (280 g), washed, peeled and cooked
  • 6 oz zucchini (170 g), washed, peeled and steamed
  • 8 oz peas (225 g), washed and steamed
  • water, can use breast milk or formula, if needed

Nutrition Info

  • Calories 38
  • Fat 0g
  • Carbs 8g
  • Fiber 1g
  • Sugar 1g
  • Protein 1g

Estimated values based on one serving size.

Preparation

  1. Boil or steam potatoes. Steam zucchini and peas. Allow to cool.
  2. Add potatoes, zucchini, and peas to a blender or food processor. Blend very well.
  3. Add water, breast milk or formula to create a more liquid consistency if needed.
  4. Refrigerate up to 4 days or freeze up to 1 month.
  5. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  6. Enjoy!
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Pea-ka-boo Potato Baby Food (7+ Months)

Inspired by buzzfeed.com