75% would make again
Plantain Foster
A spin on classic banana foster inspired by Latin American cuisine.
Tasty Team
October 02, 2020
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min

Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Ingredients
for 2 servings
- 4 tablespoons butter
- ½ cup dark brown sugar (100 g)
- ¼ teaspoon cinnamon
- 1 pinch nutmeg
- 2 plantains, very ripe, sliced on bias in ½-inch (1.2 cm) slices
- ¼ cup dark rum (60 mL)
- ½ teaspoon vanilla
- vanilla ice cream, to serve
- dry roasted peanut, chopped, for garnish
Nutrition Info
- Calories 731
- Fat 23g
- Carbs 120g
- Fiber 6g
- Sugar 73g
- Protein 2g
Estimated values based on one serving size.
Preparation
- Add butter and brown sugar to a high sided skillet over medium heat. Stir constantly until the mixture turns into golden brown syrup and the sugar is completely dissolved, about 5 minutes.
- Add cinnamon, nutmeg and plantains; cook until plantains are lightly browned and soft, about 3 to 4 minutes.
- Add rum and use a long kitchen lighter to ignite the liqueur. Keep cooking until alcohol burns off and no flame remains, about 1 to 2 minutes.
- Once the flame burns out, keep cooking, spooning sauce over plantains until syrupy and reduced, aout 2 minutes.
- Serve over ice cream with crushed peanuts.
- Enjoy!
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Ingredients
for 2 servings
- 4 tablespoons butter
- ½ cup dark brown sugar (100 g)
- ¼ teaspoon cinnamon
- 1 pinch nutmeg
- 2 plantains, very ripe, sliced on bias in ½-inch (1.2 cm) slices
- ¼ cup dark rum (60 mL)
- ½ teaspoon vanilla
- vanilla ice cream, to serve
- dry roasted peanut, chopped, for garnish
Nutrition Info
- Calories 731
- Fat 23g
- Carbs 120g
- Fiber 6g
- Sugar 73g
- Protein 2g
Estimated values based on one serving size.
Preparation
- Add butter and brown sugar to a high sided skillet over medium heat. Stir constantly until the mixture turns into golden brown syrup and the sugar is completely dissolved, about 5 minutes.
- Add cinnamon, nutmeg and plantains; cook until plantains are lightly browned and soft, about 3 to 4 minutes.
- Add rum and use a long kitchen lighter to ignite the liqueur. Keep cooking until alcohol burns off and no flame remains, about 1 to 2 minutes.
- Once the flame burns out, keep cooking, spooning sauce over plantains until syrupy and reduced, aout 2 minutes.
- Serve over ice cream with crushed peanuts.
- Enjoy!

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