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29 tips

•

96% would make again

Poached Eggs In Tomato Sauce (Shakshouka)

featured in 10 Easy Egg Recipes You'll Crave Everyday

Under 30 min

Under 30 min

Ingredients

for 3 servings

  • 1 ½ tablespoons
    oil
  • 3 cloves garlic, minced
  • 1 small onion, chopped
  • 2 cups
    crushed tomato (485 g)
  • 1 tablespoon
    worcestershire sauce
  • ½ teaspoon
    cayenne pepper
  • ½ teaspoon
    cumin
  • ½ teaspoon
    paprika
  • 1 tomato, diced
  • ¼ cup
    fresh parsley (10 g)
  • 3 eggs, room temperature
  • parsley, chopped, to garnish
  • feta cheese, to garnish

Nutrition Info

Shop ingredients with
    Calories 189
    Fat 11g
    Carbs 13g
    Fiber 3g
    Sugar 7g
    Protein 10g

Estimated values based on one serving size.

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Preparation

  1. Heat oil over medium heat, add garlic and onions and cook until onions have softened and garlic is fragrant.
  2. Add the crushed tomatoes, Worcestershire sauce, cayenne pepper, cumin and paprika. Stir to incorporate.
  3. Add dice tomato and cook until sauce has thickened.
  4. Using a spoon, create wells for the eggs, crack an egg into each well.
  5. Cover and cook for another 5-8 minutes, until the egg whites are cooked but the yolk is still a bit runny. Garnish with parsley and feta cheese.
  6. Enjoy!
 

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Tips

  •  
    Gilberto Toledo

    This was delicious, you can cayenne pepper for regular black pepper and ita stil pretty good. If it tastes too tart (or you suffer from gastritis), about half a teaspoon of baking soda can reduce the acidity and it still tastes great. Serve it over white rice.

    2018-07-27T18:56:30Z Helpful (12)
  •  
    Gabrielle Genest

    This tasted incredible! Make sure to really check your eggs if you want them to be perfectly runny, mine ended up a tad too firm even though I stood by the stove the whole time, but it was still an amazing dish!

    2018-07-14T03:20:03Z Helpful (9)
  •  
    Jessica Sweeting

    I added sausages to mine

    2018-07-24T16:56:51Z Helpful (8)
  •  
    Ariella Knab

    Added basil and vodka sauce instead of parsley and regular tomato sauce, still great!

    2018-06-24T23:18:03Z Helpful (8)
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