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91% would make again

Poached Salmon

Tasty Team

Ingredients

for 1 serving

  • 6 oz skinless salmon fillet (170 g)
  • salt, to taste
  • pepper, to taste
  • peppercorn, to taste
  • 1 lemon, sliced
  • fresh thyme, to taste

Nutrition Info

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    Calories 385
    Fat 22g
    Carbs 11g
    Fiber 3g
    Sugar 3g
    Protein 34g

Estimated values based on one serving size.

Preparation

  1. Fill a pan with enough water to submerge a fillet. Bring the water to a simmer.
  2. Add salt, peppercorns, sliced lemon, and thyme to water.
  3. Add salmon, cover the pan, and cook for 20 minutes.
  4. Remove salmon from pan, and season with salt, pepper, and fresh lemon.
  5. Enjoy!

New Year, New You

Here’s everything you need for a more delicious 2021.

New Year, New You

Here’s everything you need for a more delicious 2021.

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