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Quick And Easy Marinated Tofu

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This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Have a recipe of your own to share?Submit a recipe here!
Quick And Easy Marinated Tofu


for 2 servings

  • 1 block extra firm tofu
  • ¼ cup soy sauce (60 mL)
  • 2 tablespoons toasted sesame oil
  • ½ tablespoon teriyaki sauce
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced - optional
  • 1 drop sriracha, optional
  • 1 scallion, thinly sliced

Nutrition Info

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    Calories 236
    Fat 18g
    Carbs 7g
    Fiber 1g
    Sugar 3g
    Protein 12g

Estimated values based on one serving size.


  1. Cut the block of tofu into cubes
  2. Whisk together the soy sauce, toasted sesame oil, teriyaki sauce, garlic, ginger,
  3. sriracha and scallions until well incorporated.
  4. Gently fold the cubes tofu into the marinade until fully coated.
  5. Let the tofu marinate for at least 10 minutes
  6. Heat an oiled frying pan over medium heat and cook the tofu until the sides are crispy.
  7. Enjoy!

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