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92% would make again

Quinoa Fruit Salad

Tasty Team
June 10, 2019
Quinoa Fruit Salad

Inspired by emilieeats.com

Ingredients

for 1 serving

Dressing

  • ¼ cup lemon juice (60 mL)
  • 1 tablespoon agave

Salad

  • ¼ cup water (60 mL)
  • ¾ cup orange juice (180 mL)
  • ¼ cup quinoa (40 g), uncooked
  • ½ cup blueberry (50 g)
  • ½ cup strawberry (75 g), sliced
  • ½ cup banana (115 g), sliced
  • ½ cup blackberry (75 g)

Nutrition Info

  • Calories 505
  • Fat 3g
  • Carbs 114g
  • Fiber 14g
  • Sugar 60g
  • Protein 10g

Estimated values based on one serving size.

Preparation

  1. In a small saucepan over medium heat, bring the water and orange juice to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 12 minutes, until the quinoa is tender and the liquid is absorbed. Set aside.
  2. Add the lemon juice and agave to a large mason jar and stir to combine.
  3. Add the blueberries, strawberries, banana, blackberries, and cooked quinoa to the jar and screw on the lid.
  4. Store in the refrigerator until ready to eat, up to 5 days
  5. Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
  6. Enjoy!

Ingredients

for 1 serving

Dressing

  • ¼ cup lemon juice (60 mL)
  • 1 tablespoon agave

Salad

  • ¼ cup water (60 mL)
  • ¾ cup orange juice (180 mL)
  • ¼ cup quinoa (40 g), uncooked
  • ½ cup blueberry (50 g)
  • ½ cup strawberry (75 g), sliced
  • ½ cup banana (115 g), sliced
  • ½ cup blackberry (75 g)

Nutrition Info

  • Calories 505
  • Fat 3g
  • Carbs 114g
  • Fiber 14g
  • Sugar 60g
  • Protein 10g

Estimated values based on one serving size.

Preparation

  1. In a small saucepan over medium heat, bring the water and orange juice to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 12 minutes, until the quinoa is tender and the liquid is absorbed. Set aside.
  2. Add the lemon juice and agave to a large mason jar and stir to combine.
  3. Add the blueberries, strawberries, banana, blackberries, and cooked quinoa to the jar and screw on the lid.
  4. Store in the refrigerator until ready to eat, up to 5 days
  5. Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
  6. Enjoy!
Quinoa Fruit Salad

Inspired by emilieeats.com

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