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for 1 serving


  • ¼ cup
    lemon juice (60 mL)
  • 1 tablespoon


  • ¼ cup
    water (60 mL)
  • ¾ cup
    orange juice (180 mL)
  • ¼ cup
    quinoa, uncooked (40 g)
  • ½ cup
    blueberry (50 g)
  • ½ cup
    strawberry, sliced (75 g)
  • ½ cup
    banana, sliced (115 g)
  • ½ cup
    blackberry (75 g)
    Calories 512
    Fat 3g
    Carbs 115g
    Fiber 14g
    Sugar 61g
    Protein 10g

Estimated values based on one serving size.



  1. In a small saucepan over medium heat, bring the water and orange juice to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 12 minutes, until the quinoa is tender and the liquid is absorbed. Set aside.
  2. Add the lemon juice and agave to a large mason jar and stir to combine.
  3. Add the blueberries, strawberries, banana, blackberries, and cooked quinoa to the jar and screw on the lid.
  4. Store in the refrigerator until ready to eat, up to 5 days
  5. Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
  6. Enjoy!




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