Email Link SMS X Search Clock Right Arrow Caret down Caret up Caret left Caret right Thumbs up Speech Audio on Replay Plus Minus

Advertisement

Roasted Veggie Skewers

featured in Skewers 4 Ways

Under 30 min

Under 30 min

Ingredients

for 8 skewers

  • ¼ cup
    olive oil (60 mL)
  • 2 tablespoons
    lemon juice
  • 1 tablespoon
    dried oregano
  • 1 teaspoon
    salt
  • 1 teaspoon
    pepper
  • 2 zucchinis, sliced into rounds
  • 3 cups
    cremini mushroom (225 g)
  • 2 medium red onions, cut into 1-inch pieces
  • 2 red bell peppers, cut into 1-inch pieces
  • 2 yellow bell peppers, cut into 1-inch pieces

Equipment

  • 8 skewers bamboo skewer, soaked in water for 20 minutes
    Calories 116
    Fat 7g
    Carbs 13g
    Fiber 2g
    Sugar 7g
    Protein 2g

Estimated values based on one serving size.

Advertisement

Preparation

  1. Preheat grill to medium heat.
  2. Combine the oil, lemon juice, oregano, salt, and pepper, stirring until mixed.
  3. Slide a zucchini slice down the skewer, followed by pieces of mushroom, red onion, and peppers, until there is a 1-inch gap at the top of the skewer. Brush each skewer liberally with the oil mixture.
  4. Repeat with the remaining skewers and vegetables.
  5. Grill the skewers for 12-18 minutes with the lid closed, flipping halfway.
  6. Enjoy!
 

Advertisement

Advertisement

Advertisement

More like this